SHAKTI - mind.body.fitness

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Home arrow About Us arrow Services
Services
Special Events
Having an event? Why not make it different and do it at Shakti??
Ask us about hosting your next party for you in our new Shakti lounge and combine it with a yoga or spinning class of your choice—we can do birthday yoga parties for adults and kids, baby showers, bridal showers, corporate events.  You dream it...we can do it!!! Call Sharon for details. Please call the Shakti Front Desk for more information at 906-8403/920-5868.

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Personal Training

Shakti offers personal training with the best fitness experts in Jamaica, using the best equipment in the world. Our Personal Training Room is stocked with state-of-the-art fitness machinery - the BodyCraft X4 Universal Weight Machine, the BodyCraft Jones Machine (the ONLY one in Jamaica) and the Precor Elliptical Machine. 

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Fitness Consultation

Nadine PrendegastIf you need guidance on a fitness programme, book a fitness evaluation appointment with Shakti’s top personal trainer Nadine Prendegast. Find out your body fat analysis, weight and measurements and let Nadine tell you the perfect combination of Shakti classes for your body type to reach your fitness goals. 

Please call the Shakti Front Desk for more information or to book a consultation. 906-8403/920-5868

 
Nutritional Consultation

Franny MahfoodDiet is a fundamental element of a holistically healthy lifestyle. Shakti is proud to have Jamaica’s finest nutritionist Franny Mahfood on staff. Book an appointment with Franny and take another step towards optimum health. 

Please call the Shakti Front Desk for more information or to book a consultation. 906-8403/920-5868 

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Spa Services

Our spa supports the total mind, body mission of Shakti. Check out our Spa section for more information. Spa therapies are available by appointment only. 

Please call the Shakti Front Desk for more information or to book an appointment. 906-8403/920-5868 

 
Other Services
  • Complimentary Towel Service
  • WiFi Access – Come chill out in our Relaxation Room and use your laptop to get through unfinished business or just surf the web.
  • Low Calorie Takeout Lunches – Power food at its finest! These lunches have been tested for calorie composition and are 100% approved by our in-house nutritionist Franny Mahfood. Get one for lunch or even a low-cal dinner. 
  • Complimentary Coffee and Tea – Not only do we have regular coffee and tea options, but Shakti also offers an array of organic teas for free in our Relaxation Room.  
 

 

 

Personal Training

 

 

Spinning

 

 

Sculpting

 

 

Yoga Training