SHAKTI - mind.body.fitness

"It's not the ride. It's how you ride." - Mighty Mike

Indoor Cycling/Spinning

• Indoor Cycling
• Spin & Yoga Stretch
• Endurance Ride
• Recovery Ride
• Colorgized Spin
• X-treme Fat Burn
• TGIF Spin
• Challenge Night

Yoga & Meditation

• Vinyasa Flow
• Colorgized Yoga
• Shakti Yoga
• Yoga for the Core
• Kripalu Flow Yoga
• Prenatal Yoga
• Power Vinyasa Yoga
• Lila Yoga

Pilates, Sculpting, Dance, Circuit & Cardio

• Basic Body Sculpt
• Total Body Sculpt
• Body Attack
• Abs, Legs and Assets
• Fit Pilates
• Zumba
• X-treme Circuit
• X-treme Sculpt

Fitness for Kids & Teens

• Teen Fit
• Teen Spin and Sculpt
• Kid’s Yoga